3S Protein
60-second experience · No app login required for first try

How it works

How 3S works.

Three steps from QR scan to the perfect shake — calibrated to you, not to the average.

The flow

The 3-step flow

01

Scan.

Scan the QR on the machine. A lightweight web app opens instantly. No download, no account required for your first try.

02

Tell us about you.

Four quick taps: weight, goal (cut / maintain / bulk), workout type, dietary restrictions. The whole thing takes about 30 seconds.

03

Sip.

The machine pours your personalized formula in 25 seconds. Pay with Apple Pay, Google Pay, or your saved 3S Pass.

The difference

What makes a 3S shake different

Protein dose
Standard gym shake
Same 25g scoop for everyone
Your 3S shake
Calibrated to your weight & goal (20–50g)
Ingredients
Standard gym shake
Opaque blend, no breakdown
Your 3S shake
Whey or pea+rice, your choice. Full label every pour.
Add-ons
Standard gym shake
None
Your 3S shake
Creatine, BCAAs, electrolytes — based on your training day
Trainer integration
Standard gym shake
Your 3S shake
Your PT can pre-set your formula
Price
Standard gym shake
€4–7 cash only
Your 3S shake
€4.49 average, contactless, subscription available

Trainer portal preview

For personal trainers

Your protocols, automated.

Build per-client formulas inside the trainer portal — protein dose, base, add-ons, training-day variants. Push it once and every machine in the network knows what your athlete drinks.

Earn a commission on every shake one of your athletes pours, anywhere in the network. The portal tracks attribution automatically — no invoicing, no chasing.

See real-time adherence: who's pouring, who's slipping, who needs a nudge. Coaching outside the gym, finally backed by data.

Install · Refill · Clean

For gym owners

Premium amenity. Zero operational burden.

Give your members what they actually want after class — without buying a blender, hiring staff, or managing inventory. We install, refill, clean, and run customer support. You provide 1m² of floor space and a power outlet. That's the whole arrangement.

Members tell us personalized nutrition is becoming a real reason to pick one gym over another. The 3S machine sits in your space as a quiet retention tool — branded as your premium amenity, powered by our infrastructure. Anonymous, GDPR-compliant insights on what your community drinks and when, so you can tailor your services. Or don't. That's your call.

Zero capital outlay

We provide and own the machine.

Risk-free 6-month pilot

No fee from your gym. No long-term commitment.

Selective rollout

A few pilot partners across Athens.

Privacy & data

Built with your data in mind.

Your scan-to-pour data stays anonymous in aggregate.

You control what's shared with your trainer (opt-in).

GDPR-compliant. Greek-hosted infrastructure.

Ready to try one?

Find your nearest 3S machine, or bring one to the gym you train at.